Click here for 6
minute audio of Dr. Kathlyn Hendricks -
Dr. Hendricks describes Loop
of Awareness (one of 11 skills included in the Qualities of
Attention training), how she used it in a training of
leaders, and how
it affects the business bottom line

Lessons
Week 1 -
Requirements for certification, buddies, attention,
introduce Loop of Awareness -
Week 2 - Loop of
Awareness ... continued
Week 3 -
Breathing observation 1 - Try on & count # of breaths
Week 4 - Movement
activity 1 - Try on, move & notice impact
Week 5 -
Breathing observation 2 - Match breathing patterns
Week 6 - Movement
activity 2 - Invitation or imposition?
Week 7 - Movement
activity 3 - Shifting through opposites
Week 8 - Movement
activity 4 - Locating yourself in TIME
Week 9 - Movement
activity 5 - Locating yourself in SPACE
Week 10 -
Movement activity 6 - The way you use WEIGHT
Week 11 -
Movement activity 7 - Tossing
Week 12 -
Movement activity 8 - Congruence
Week 13 -
Breathing observation 3 - Loop of Awareness with 2 people
Week 14 - Final
product presentations
Week 15 - Final
product presentations ... continued, certification